CHECK OUT STIN'S INTERACTIVE BLOG FOR SUPPLEMENTAL INFORMATION ABOUT THESE MP3s and MORE

Coming Soon:  

• NEW GUIDED ADVENTURE FOR CHILDREN--For imagination, relaxation and stress self management for little ones and beyond.
• SOCIAL CONFIDENCE-- Affirmations to help you have more fun in social situations.
• COMMUTER CALM--Guided meditation exercise.
• EDUCATION SERIES--Explore and learn more about who you are, where you are going, and what needs to change.  Guided Interactive journaling.

Recently Added Titles:

• DAY BREAK--Affirmations to start the day right.  Set your alarm clock to this one.
• ENERGIZER--Affirmations to lift you right out of a low energy slump.
• THINK LIKE A . . .CALM AND RELAXED DRIVER--Road rage ends here.
• HELP FOR ADDICTION--All sorts of addiction.  This guided EFT/affirmation mp3 will work.
• GREATER FAITH--Deepen the wells of faith in your life and awaken your sensitivity to the spirit.
• MORE CHARISMA AND A WINNING PERSONALITY--Affirmations to share your energy and draw others in.
• THINK LIKE A . . .SUCCESSFUL AND CONFIDENT BUSINESS PERSON--For the office and beyond.
• AFTER A MISTAKE OR SETBACK-- Blew it?  Slipped up?  A little help to pick yourself up again and get back on track.
• BEFORE A POTENTIALLY STRESSFUL EVENT--A dialogue to have with yourself to stay optimistic and calm, when it really matters.
• IMMUNE SYSTEM BOOSTER--The guided visualization version of Mental Airborne.
• INTERVAL WORKOUT #8--More New Music and Coaching!  Grab your shoes and hit the elliptical.  Or treadmill.  Or stationary bike.  It just might be your favorite so far!
• EFT FOR GREATER CONFIDENCE--Everyone needs a boost at one time or another.  Activate the part of you that is confident and self-assured.
• THINK LIKE A . . .GREAT COMMUNICATOR AND LISTENER . . .  watch every relationship in your life improve, including the one with yourself.
• RELIEF FROM CHRONIC PAIN-- Labor Pains, Chronic Pain, Surgery Recovery, Arthritis. A visualization for profound relief.
• GUIDED VISUALIZATION FOR ENHANCED ATHLETIC PERFORMANCE--For die hard professionals, weekend warriors, and every athlete in between.
• THINK LIKE A . . . PERSON WHO GETS THINGS DONE-- Start thinking more productively about the things you want to accomplish in your life.
• GUIDED JOURNEY FOR DIFFICULT DAYS--Meditation for Inner Wisdom and direction.
• MEDITATION FOR HIGH SELF WORTH--Feel the truth about  your innate value and worth,
• THINK LIKE A. . .MASTER OF PERSONAL ORGANIZATION-- Having an organized mind, knowing how to think, what to do and when to do it.
• MEDITATION FOR HEADACHES, BACKACHES AND OTHER MINOR INJURIES --A fast acting and effective alternative to medication, without any of the undesirable side effects.
• APPRECIATE YOUR BODY MEDITATION--As you do, regardless of its present condition, you will experience your inner self more kindly.  You will also find it easier to move towards the body shape you want.
• ANTI-AGING HYPNOSIS SESSION--Trigger that great pharmacy within you to better balance your Cortisol, Melatonin and DHEA levels.
• AFFIRMATIONS FOR ATTRACTING A MORE ABUNDANT LIFE--In all areas.
• CHILDREN'S CHAKRA MEDITATION --A guided meditation, positive suggesestions, a special visualization, and guidance to drift into sleep upon completion.  Specifically designed to visualize on nature and their own internal beings and endocrine centers.
• EFT FOR RELAXED AND STRESS FREE PUBLIC SPEAKING
• AFFIRMATIONS FOR A JOYFUL AND RELAXED LABOR AND DELIVERY—Expecting? Know someone that is? The first installment to the upcoming "My Pod Pregnancy" series.
• RELIEF FROM THE BLUES—Clearing your way out of Depression
• MANIFESTING--Affirmations
• NEW INTERVAL WORKOUT--Check out the latest research on my blog, if you're still not sold on interval Tx.
• WATERFALL RELAXATION--For All Ages
• SLEEP LITTLE ONE--Music and imagery to help kids and small children learn to relax and sleep!
• HOUSEKEEPING MEDITATION 
• THE INNER GAME OF TENNIS--Mentally rehearse the individual skills of tennis, and having it all come together.  Love.
• CREATION STATION GUIDED INTERVAL WORKOUT--Guidance to make your fitness time even more efficient by utilizing the mental and creative boost that comes when you exercise your body.
• ROOTING TO THE EARTH--A visualization to help you feel more grounded and connected.
• MAXIMIZE YOUR WORKOUT RECOVERY--Affirmations and images to assist in healing between intense training workouts.
• THINK LIKE . . .THE OWNER OF A STRONG BODY!--You really do need to strength train.  This will get your mind where it needs to be to get started!
• FAMILY GATHERING EMERGENCY PREVENTION--Let go of the past and start anew.

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