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EFT for Social Anxiety in Public Places-- deals with physical responses: sweaty palms, trembling hands, shaky voice, dry mouth or blushing. 


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Endurance--This 50 minute workout will keep you going--music, coaching and affirmations for a long jaunt. 
90s Hip Hop Interval -- A jolly good time! 


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Drift off to Sleep--A guided relaxation and story for a wonderful drifting off experience . . . 
Children's Meditation-- Visualization to feel strong inside 
Mindfulness Meditation--This is the mother of meditation exercises--the very foundation. Do it now and then do it often. 


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Energy!!!--"The more you lose yourself in something bigger than yourself, the more energy you will have." Vincent Peale 
Welcome to Hollywood!--Affirmations and visualization for film actors. Script from soon to be famous Tilda Del Toro (http://twitter.com/TildaDelToro 


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Release Jealousy and Anxiety -- Experience deeper joy, peace and harmony in your intimate relationships (not to mention a better nights sleep). 
EFT for Social Anxiety in Public Places-- deals with physical responses: sweaty palms, trembling hands, shaky voice, dry mouth or blushing. 
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