getting started stin's picks meditations affirmations release   back to library

Think Like A . . .Millionaire

MP3 File

Think Like. . .A Person Who Gets Things Done-- To improve effectiveness and energy.

MP3 File

Millionaire 

Work Detox--A guided visualization to help you leave your work . . at work. 

I Follow Through with My Commitments and Projects 

Think Like A Successful and Confident Business Person-- For business and beyond. 

Create! --A visualization and meditation exercise to open up your creative powers (5 min. 15 sec, remastered for better audio quality) 

Full Circle Manifesting--A powerful technique for change and peace. 

Manifest!--You have been given creative powers, and are meant to participate in an active relationship with the Universe and its processes. 

Full Circle Manifesting--A powerful technique for change and peace. 

Standing Meditation--Exercise for open & relaxed posture. For actors, singers, and standers. 

Meditation for Dealing with a Crisis--Use this guided meditation to get through the first 4 to 6 weeks after a crisis to help you feel peace. 

Brain Gym Exercise to Lower Stress-- Exercise to connect the electrical circuits in the body. 

Easy Does It--From the Power Nap Series. 

Very Short, Very Sweet--From the Power Nap Series. For variety, substitute a different positive saying that may have more appeal or meaning to you, i.e. "I am . . .healthy and happy," or "I am . . . strong and whole." 

One to Ten--From the Power Nap Series: For the office, the internet addict, the stressed out student, and anyone else who needs a quick and effective re-boot. 

Guided Journey For Direction on Difficult Days--For Perspective, Relaxation and Inner Wisdom 

Meditation for Headaches, Backaches and Other Aches--This can offer a free and effective alternative to medication, without any of the undesirable side effects. 

The Calm Sea--Guided Nature Retreat- This meditation will offer a retreat to the sand and sea, and open you up to a more optimism in your life. 

Pre-Test Meditation--Great way to get in the zone, and use your mind more fully (remastered version). 

Center & Align Your Energy Centers (13 min.) 

Morning Rejuvination 

Affirmations for Self Discipline--"Mastering others is strength. Mastering ourselves is true power" -- Lao Tzu (7min.50sec) 

Motivational Self Talk--Everyone need to talk to themselves like this sometimes. 

I Am A Problem Solver--Every problem that you face can be solved. 

Think Like An AMAZING Salesperson  

My Perfect World-Guided Journaling--This exercise is a 10 minute miracle worker on how you spend your time. 

Affirmations for Coping with a Crisis--When devastating news hits, these affirmations will help get you through the toughest first days. 

Affirmations on the Laws of Prosperity--Great stuff, inspired by the work of Catherine Ponder. 

Affirmations for Attracting An Abundant Life--Abundance is much more than merely money or things. Your life may already be more abundant than you realize. 

Millionaire 

Energy!!!--"The more you lose yourself in something bigger than yourself, the more energy you will have." Vincent Peale 

Welcome to Hollywood!--Affirmations and visualization for film actors. Script from soon to be famous Tilda Del Toro (http://twitter.com/TildaDelToro 

Affirmations for Self Discipline--"Mastering others is strength. Mastering ourselves is true power" -- Lao Tzu (7min.50sec) 

I Follow Through with My Commitments 

Motivational Self Talk--Everyone need to talk to themselves like this sometimes. 

I Am A Problem Solver--Every problem that you face can be solved. 

Think Like An AMAZING Salesperson  

My Perfect World-Guided Journaling--This exercise is a 10 minute miracle worker on how you spend your time. 

Affirmations for Coping with a Crisis--When devastating news hits, these affirmations will help get you through the toughest first days. 

Affirmations for a Stress-Free Life--Your thoughts determine how much stress you experience every day. 

Affirmations for Dealing with Difficult People at Work 

Affirmations on the Laws of Prosperity--Great stuff, inspired by the work of Catherine Ponder. 

Gratitude Affirmations--The emotion and expression of gratitude can dissolve all negativity in your life, no matter what form it has taken. 

Affirmations for Social Confidence--Enjoy the social times! 

Daybreak--Set your alarm to these energizing affirmations, and have a GREAT day! 

Energizer--Pop yourself right out of a low energy slump! 

Road rage be gone! 

More Charisma and A Winning Personality-- I am friendly, enthusiastic, open, warm, and real. 

Think Like A Successful and Confident Business Person-- For business and beyond. 

Think Like A . . .Great Communicator and Listener--Improve your relationships. 

Think Like. . .A Person Who Gets Things Done-- I believe that I can improve my effectiveness, energy and accomplish more each day. 

Think Like A . . .Master of Personal Organization--To stay in control of your life, you have to be organized--knowing how to think, what to do, and when to do it. 

Affirmations for Attracting An Abundant Life--Abundance is much more than merely money or things. Your life may already be more abundant than you realize. 

The Sheema from The Torah--Spiritual readings to anchor your soul. 

From Mom-- Things you may or may not have heard from your mom growing up, but you might need to hear. 

EFT for Anxiety--It's not stress that kills us, it's how we react to it. (7min. 30 sec.)br/> 

Let Go of Money Worries and Feelings of Scarcity 

Release Jealousy and Anxiety -- Experience deeper joy, peace and harmony in your intimate relationships (not to mention a better nights sleep). 

EFT for Social Anxiety in Public Places-- deals with physical responses: sweaty palms, trembling hands, shaky voice, dry mouth or blushing. 

EFT for More Energy--Refer to Stin's blog post titled "Emotional Acupuncture" to learn about EFT. (9 min. 46 sec.) 

Work Detox--A guided visualization to help you leave your work . . at work. 

Write, don't Fight-A guided Journaling Exercise--Before you talk about your stressful situation to any one else, try doing this exercise first. 

EFT for Managing Anger and Conflict--Use this simple and quick tapping method any time that you feel an intense conflict in dealing with another person or situation. 

EFT for Greater Confidence--For those times when you need more self assurance than you've got. 

EFT for Relaxed and Stress Free Public Speaking-- Releasing will help you to free yourself from all of your unwanted patterns of behavior, thought, and feeling. 

Quick Emergency Meditation for Heated or Tense Situations 

Let Go of Anger and Resentment